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The Big Stretch at your Desk
The Big Stretch • 14m
Pilates inspired stretches right at your desk.
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The Big Stretch - at the wall
Explore a full body stretch session at the wall. The wall is such a great resource to deepen and support our stretches.
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The Big Stretch - Fluidity and Rotation
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25 min The Big Stretch
Slow down. Breathe. Focus on opening up those tight and restricted parts of the body that are often neglected.