PilatesBodyWorkout with Bands

PilatesBodyWorkout with Bands

Using a band provides resistance for some movements and a little bit of support for others. Bands are an amazing Pilates tool! They can mimic Pilates equipment like the famous Reformer challenging us in new ways. You’re going to love this segment. See you on the mat with your loop band.
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PilatesBodyWorkout with Bands

2 Videos

  • 20 min Pilates Body Workout with Toys - with a Band

    Using a band provides resistance for some movements and a little bit of support for others. Bands are an amazing tool, one of my favourite, because they can mimic the way Pilates equipment like the famous Reformer work our muscles. You’re going to love this segment. See you on the mat with your b...

  • 25 min Pilates Body Workout with Toys - with a Band

    Use the band to add resistance to your Pilates practice. You’ll enjoy the feedback the band gives to signature PBW movements.