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Arms and Abs with weights
PBW with Toys • 17m
Up Next in PBW with Toys
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Pilates with Toys - Band and Sofa
Using a Pilates band (open ended) and a stable piece of furniture like a couch or cabinet we will move through a full body PilatesBodyWorkout.
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Pilates with Toys - Ball Advanced
Using the Pilates stability also known as squishy ball move through some challenging variations for a full body burn blast.
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Pilates with Toys - Ball
Pilates with toys, squishy ball segment focuses on core stability. Don’t have a Pilates stability ball? Try using a small throw pillow instead.
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