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35 min PBW with Toys - Mini Stability ball
PBW with Toys • 33m
This is a Core burner. This mini stability ball packs in a lot of power to our Pilates session!
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Pilates with Toys - At the wall
Full body workout using the wall as a tool to deepen your abdominal connection, improve your ability to connect to every single muscle in your body and inspire you to work through movements that can be challenging.
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Arms and Abs with weights
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Pilates with Toys - Band and Sofa
Using a Pilates band (open ended) and a stable piece of furniture like a couch or cabinet we will move through a full body PilatesBodyWorkout.
