Live stream preview
Pilates with Toys - Block
PBW with Toys • 34m
The theme of this segment is balance and control. Use the blocks to challenge your stability and find muscles that often get overlooked or underworked. Don’t have blocks? You can still do this workout without and use a heavy book where possible instead.
Up Next in PBW with Toys
-
35min Pilates with Toys - Hand Weights
Using small hand weights (1-2lbs is ideal) we take your PBW session to the next level. Don’t have any weights? Grab soup cans or water bottles. You can also do the entire session weight free and still reap the benefits.
-
27 min Pilates Body Workout on the Fo...
The Foam Roller is such an amazing tool. It is an innovative way to work on balance and stability, but also dishes out an added core challenge. Full body workout means you get to use the foam roller in unique ways you’ve never experienced before.
-
Pilates Body Workout with Toys - Towe...
