Up Next in PBW with Toys

• 

  23:15

  Sugar and Spice Resistance

  Sugar and Spice Resistance

  Using a resistance band and towel dig deep into this push-pull, sugar and spice session. Select a Pilates resistance band with medium tension and around 78 inches long.

• 

  19:16

  PBW Standing Session: Socks + Loop band

  PBW Standing Session: Socks + Loop band

• 

  27:53

  Resistance Band Reformer Session

  Resistance Band Reformer Session

  Don't have a Pilates Reformer? No problem!
  This PBW session with a resistance band will take you through Reformer style movements using a resistance band. Enjoy!