Up Next in PBW with Toys

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  32:14

  Pilates with Toys - Band

  Pilates with Toys - Band

  30 min segment with the Pilates band with a full body focus - abs, legs, arms, back and more. The tension of the band offers an added challenge and resistance for our muscles. Experience signature PBW movements with the added demand of the Pilates band.

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  24:02

  PBW Band and Sofa Session

  PBW Band and Sofa Session

  Grad a Pilates band and a sofa or stable/safe piece of furniture for this innovative session that focuses on abdominals, arms, and legs.

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  24:49

  Let's Go! Loop Band Session

  Let's Go! Loop Band Session

  Use a Loop band or a resistance band tied into a circle with a bow for this PBW Full Body session.