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Pilates with Toys - Band
30 min segment with the Pilates band with a full body focus - abs, legs, arms, back and more. The tension of the band offers an added challenge and resistance for our muscles. Experience signature PBW movements with the added demand of the Pilates band.
PBW Band and Sofa Session
Grad a Pilates band and a sofa or stable/safe piece of furniture for this innovative session that focuses on abdominals, arms, and legs.
Let's Go! Loop Band Session
Use a Loop band or a resistance band tied into a circle with a bow for this PBW Full Body session.