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Legs for Days with Squishy Ball
PBW with Toys • 15m
Grab your Pilates Squishy Ball (stability ball) or a small throw Pillow for this 20 min leg burner.
Up Next in PBW with Toys
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35 min PBW with Toys - Mini Stability...
This is a Core burner. This mini stability ball packs in a lot of power to our Pilates session!
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Pilates with Toys - At the wall
Full body workout using the wall as a tool to deepen your abdominal connection, improve your ability to connect to every single muscle in your body and inspire you to work through movements that can be challenging.
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Arms and Abs with weights
