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Pilates Body Workout with Toys - Sofa segment
PBW with Toys • 22m
On Day Four we take it to your sofa for some innovative, demanding and fun PBW movements. You'll never look at your sofa the same way again. You'll start to see it as a great tool to stop, drop and Pilates with any time.
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PilatesBodyWorkout with Towel
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PBW with Toys - Quickie Resistance Band
