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25 min PBW Signature Session

PBW Signature Sesh • 26m

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  • 20 min PBW Signature Session

    One of my favourite segments filmed so far. Short, sweet and solid movements I love.

  • 36 min PBW Signature Session

    Starting with arm strengthening with challenging abdominal work and moving through a full body workout. This signature session flows seamlessly between movements to keep your mind stimulated and your body feeling all the PBW feels

  • 25 min PBW Signature Session

    Dig deep, get focused. You can expect to feel the feels immediately as we start with upper body and abdominals, right into our legs. As always its a full body flow.