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PBW Signature Session

PBW Signature Sesh • 33m

Up Next in PBW Signature Sesh

  • 33 min PBW Signature Session

    Starting with our feet, you know, those neglected ends of our body. Building our lower body strength and developing stability in our ankles. We move to the mat for some upper body focus and rotation. Remember it’s always full body.

  • PBW Signature Session

    20 min Signature Session focusing on rotation, upper body strength and stability and core!

  • PBW Signature Session

    30 minutes to work out the body and build the burn. Full body workout crafted to keep you flowing throughout.