Move your whole body for 25 minutes of Signature PBW style Pilates, which means it’s a full body workout.
Shoulders, Abs, Arms, Glutei, Legs for Days and much more all in 30 minutes!
We move through some signature PilatesBodyWorkout movements slowly and quickly to feel the work in different ways. Fully body session!
We start with a mega glute (those are your seat muscles) and leg burner and then make our way to the floor for a full body session.
