Live stream preview
PBW Signature Session
Signature Session • 33m
Start standing, light up your leg muscles. Then make your way to the mat for full body flow.
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PBW Signature Session - You're only a...
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10 min PBW Signature Session
Only have 10 minutes? No problem. This Signature Session is just for you! Full body workout. You won’t believe how much meaningful movement we can squeeze into a short session.
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27 min PBW Signature Session
This flow is going to fly by as I take you fluidly through a set sequence of Pilates movements. We start with spinal movement, shoulder openers and seamlessly ease into core work, upper back, legs for days and more.
