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30 min PBW Signature Session - Natalya teaches!

PBW Signature Sesh • 29m

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  • 25 min PBW Signature Session

    We start with a standing and don’t stop moving building heat in the body. Expect mega glutes, abdominals and legs for days. If you want to Feel the Feels this is your flow.

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    The wall is a great place to find and challenge alignment. Full body workout with a focus on upper body.

  • 25 min PBW Signature Session

    This sessions takes the basics and makes them meaningful. And by meaningful I mean challenging!
    Enjoy a slow and steady burn for 25 minutes