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15 min PBW Signature Session at the Wall
PBW Signature Sesh • 16m
The wall is a great place to find and challenge alignment. Full body workout with a focus on upper body.
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25 min PBW Signature Session
This sessions takes the basics and makes them meaningful. And by meaningful I mean challenging!
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PBW 101 Slow Flow
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35 min PBW Signature Session
Sometimes we just want to get on our mat and move. This flow is for you. Stop, drop and Pilates!
