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PBW Signature Session Full Body Wild Card
Signature Session • 20m
This is a full body wild card segment using your mat in innovative ways! Moderate Intensity.
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PBW Signature Session
Shoulders, Abs, Arms, Glutei, Legs for Days and much more all in 30 minutes!
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PBW Quickie Burner 💥 (13 min)
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26 min PBW Signature Session
Day Two takes you through a flow session with options: keep it focused and fluid or challenging and intense. Every movement is a choose your own adventure experience.
