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PBW Signature Session
Signature Session • 29m
30 minutes to work out the body and build the burn. Full body workout crafted to keep you flowing throughout.
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PBW Signature Session
Start standing, light up your leg muscles. Then make your way to the mat for full body flow.
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PBW Signature Session - You're only a...
You are only as young as your spine! This segment focuses on your spine's stability and mobility laced into a full body segment.
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10 min PBW Signature Session
Only have 10 minutes? No problem. This Signature Session is just for you! Full body workout. You won’t believe how much meaningful movement we can squeeze into a short session.