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PBW Quickie Burner 💥 (13 min)
Signature Session • 12m
Up Next in Signature Session
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26 min PBW Signature Session
Day Two takes you through a flow session with options: keep it focused and fluid or challenging and intense. Every movement is a choose your own adventure experience.
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25 min PBW Signature Session
Move your whole body for 25 minutes of Signature PBW style Pilates, which means it’s a full body workout.
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Speedy to Slow-Mo Signature Session
We move through some signature PilatesBodyWorkout movements slowly and quickly to feel the work in different ways. Fully body session!
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