Live stream preview

Watch this video and more on PilatesBodyWorkout

Watch this video and more on PilatesBodyWorkout

Subscribe Learn more

Already subscribed? Sign in

Tone with a Towel (23 min)

PBW Core Power • 23m

Up Next in PBW Core Power

  • 20 min PBW Core Power - burn factor flow

    Start with an upper body and ab burner moving into solid glute (that’s your butt) work and taking it full circle to

  • 20 min PBW Core Power - Build Heat!

    When you work your body effectively and efficiently everything is working. You’ll be sweating by the end of this 20 minute segment that will fly by and you stay focused on innovative and challenging movements.

  • PBW Core Power

    This PBW Hard Core segment works primarily in weight-bearing positions that build heat in the body quickly and challenge the core without pause.