Two Pilates 101 Beginner Sessions led by Natalya, Creator PilatesBodyWorkout.
Please note this is a 3 day rental.
For questions email: [email protected]
Using a band provides resistance for some movements and a little bit of support for others. Bands are an amazing Pilates tool! They can mimic Pilates equipment like the famous Reformer challenging us in new ways. You’re going to love this segment. See you on the mat with your loop band.
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